020 7123 4567 james@osteocare.co.uk
Mon – Fri: 8:00 AM – 7:00 PM | Sat: 9:00 AM – 2:00 PM
GOsC Registered Osteopath

Expert Care for Your Body's Balance

I'm Dr. James Mitchell — a GOsC-registered osteopath dedicated to relieving your pain, restoring movement and helping you live life without limits. Evidence-based, hands-on care you can trust.

18+

Years Experience

10k+

Patients Treated

4.9

Patient Rating

James — Lead Physiotherapist
Fully Insured

Professional indemnity

5-Star Rated

200+ Google Reviews

Visit Me

42 Harley Street, London W1G 9PR

Call Me

020 7123 4567

Opening Hours

Mon–Fri: 8am–7pm | Sat: 9am–2pm

James at the clinic

18+

Years of
Experience

Dedicated to Restoring Your Body's Natural Balance

I believe your body has a remarkable ability to heal itself — it just needs the right support. As a GOsC-registered osteopath, I combine expert manual therapy with a holistic approach to help you move freely and live without pain.

I treat the root cause, not just the symptoms. Every treatment plan is tailored to you, drawing on a thorough understanding of anatomy, biomechanics and your individual lifestyle.

  • GOsC Registered & Fully Insured
  • Evidence-Based Treatment Approach
  • Holistic, Patient-Centred Care
  • Same-Day & Evening Appointments
Book a Consultation

Comprehensive Osteopathic Care

From back pain to sports injuries, I offer a complete range of osteopathic treatments to help you recover, prevent injury, and feel your best.

Back & Neck Pain

Expert treatment for acute and chronic spinal conditions, including disc problems, sciatica, and postural issues using gentle manual techniques.

Book Treatment

Sports Injuries

Rehabilitation and prevention programmes for athletes at all levels. I treat sprains, strains, tendinitis, and overuse injuries to get you back in action.

Book Treatment

Headaches & Migraines

Effective manual therapy for tension headaches, cervicogenic headaches and migraines through targeted treatment of the neck, shoulders and upper back.

Book Treatment

Pregnancy & Postnatal

Gentle, safe treatment for pregnancy-related aches and pains including pelvic girdle pain, lower back pain and postural changes during and after pregnancy.

Book Treatment

Joint & Muscle Pain

Diagnosis and treatment of shoulder, hip, knee and elbow problems using joint mobilisation, soft tissue techniques and exercise prescription.

Book Treatment

Workplace Ergonomics

Desk-based posture assessments and ergonomic advice to prevent repetitive strain injuries, carpal tunnel syndrome and office-related aches.

Book Treatment

Struggling with Pain? Don't Wait.

Book your initial consultation today and take the first step towards a pain-free life. New patients welcome — same-day appointments available.

James at the clinic

M.Ost, BSc (Hons)

GOsC Registration #22345

Dr. James Mitchell

Registered Osteopath & Clinic Director

I've spent the past 18 years helping people overcome pain and get back to doing what they love. After graduating from the British School of Osteopathy (now the University College of Osteopathy) with a Master's in Osteopathy, I worked in multi-disciplinary clinics across London before opening OsteoCare.

My approach is simple: I listen carefully, examine thoroughly, and treat you as a whole person — not just a set of symptoms. I specialise in spinal conditions, sports injuries and pregnancy-related pain, but I treat patients of all ages with a wide range of musculoskeletal problems.

M.Ost BSc (Hons) GOsC Registered IOsC Member Sports Osteopathy Cranial Techniques
  • 18+ years clinical experience
  • 10,000+ patients treated
  • Regular CPD & professional development
  • Full professional indemnity insurance

Transparent, Fair Pricing

No hidden fees. Clear pricing for all treatments. Many health insurance plans accepted.

Initial Consultation

Comprehensive first visit

£85 / 60 min
  • Full medical history review
  • Physical examination
  • Diagnosis & treatment plan
  • First treatment included
  • Take-home exercise plan
Book Initial Visit

Extended Session

Complex or multiple areas

£95 / 60 min
  • Extended consultation time
  • Multiple area treatment
  • Advanced techniques
  • Comprehensive rehab plan
  • Priority rebooking
Book Extended

What My Patients Say

I'm proud to have helped thousands of patients. Here's what some of them have to say about their experience.

"I'd been suffering with lower back pain for months. After just three sessions with James, I felt like a completely different person. He was thorough, professional and genuinely cared about getting me better. Cannot recommend highly enough."

RL
Rachel Lawson
Back Pain Patient

"As a runner, I kept getting recurring calf and knee injuries. James identified the root cause straight away and gave me a brilliant rehab programme. I've been injury-free for over a year now. Truly life-changing treatment."

MT
Mark Taylor
Sports Injury Patient

"I saw James during my pregnancy for terrible pelvic pain. He was incredibly gentle and knowledgeable — the relief was almost immediate. I continued seeing him postnatally too. Amazing care from start to finish."

SP
Sophie Patel
Pregnancy Patient

Schedule Your Appointment

Ready to start your journey to better health? Fill in the form below and I'll confirm your appointment within 2 hours.

Call Me Directly

020 7123 4567
Urgent appointments available

Visit the Clinic

42 Harley Street
London W1G 9PR

Opening Hours

Mon – Fri: 8:00am – 7:00pm
Saturday: 9:00am – 2:00pm
Sunday: Closed

Insurance Accepted

BUPA, AXA, Vitality, Aviva
and most major insurers

Common Questions About Osteopathy

If you're new to osteopathy or have questions about treatment, I've answered the most common ones here. Still curious? Get in touch — I'm always happy to chat.

Ask Me Anything

Osteopathy is a form of manual therapy that focuses on the musculoskeletal system — your bones, muscles, joints and connective tissue. I use hands-on techniques like stretching, massage and joint mobilisation to improve movement, relieve pain and support your body's natural healing processes.

No, you don't need a GP referral. You can book directly with me. However, if you're claiming through health insurance, your insurer may require a referral letter — check with them first, and I can help guide you through the process.

Yes. Osteopathy is a safe, gentle and effective treatment. I am registered with the General Osteopathic Council (GOsC) and carry full professional indemnity insurance. I always explain the treatment plan and any associated risks before proceeding.

This varies depending on your condition, its severity and how long you've had it. Many patients feel significant improvement within 2–4 sessions. During your initial consultation, I'll give you an honest estimate of expected treatment duration.

Wear comfortable, loose-fitting clothing. You may be asked to remove some outer clothing so I can examine and treat the affected area. I'll always ensure your comfort and privacy, and provide gowns if needed.

Stay Healthy, Stay Informed

Get monthly tips on posture, pain prevention and wellness straight to your inbox.